The Modern Mama: Avoiding the Mom-Stress Spiral
Sylvia Hall, co-founder of Lifted Naturals, sits down with Expectful CEO, Nathalie Walton, to discuss life’s daily challenges as mothers and how quickly things can sometimes seem to spiral. Both women offer their own perspective, stories, encouragement, and tips on the subject, touching specifically on nutrition and sleep and how those elements can influence Mom-stress.
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